ORGANIC ROASTED TAHINI vs RANCH DRESSING & DIP
Nutrition comparison per 100 g serving
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RANCH DRESSING & DIP wins in 5 out of 10 nutrient categories
ORGANIC ROASTED TAHINI: 4
vs
RANCH DRESSING & DIP: 5
(1 ties)
Overview
| Nutrient | ORGANIC ROASTED TAHINI | RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 677 cal | 400 cal | |
| Protein | 19.4 g | 3.3 g | |
| Carbs | 12.9 g | 3.3 g | |
| Fat | 64.5 g | 40 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC ROASTED TAHINI | RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 5.8 MG | 0 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 0 MG | 600 MG |