ORGANIC ROASTED SEAWEED SNACK vs HORMEL
Nutrition comparison per 100 g serving
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ORGANIC ROASTED SEAWEED SNACK wins in 6 out of 11 nutrient categories
ORGANIC ROASTED SEAWEED SNACK: 6
vs
HORMEL: 2
(3 ties)
Overview
| Nutrient | ORGANIC ROASTED SEAWEED SNACK | HORMEL | Winner |
|---|---|---|---|
| Calories | 588 cal | 80 cal | |
| Protein | 29.4 g | 8.9 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 44.1 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROASTED SEAWEED SNACK | HORMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ROASTED SEAWEED SNACK | HORMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 0.6 MG | |
| Potassium, K | 853 MG | 0 MG | |
| Sodium, Na | 1,176 MG | 571 MG |