ORGANIC ROASTED SEAWEED SNACK vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORGANIC ROASTED SEAWEED SNACK wins in 5 out of 10 nutrient categories
ORGANIC ROASTED SEAWEED SNACK: 5
vs
ORIGINAL BEEF JERKY: 3
(2 ties)
Overview
| Nutrient | ORGANIC ROASTED SEAWEED SNACK | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 588 cal | 250 cal | |
| Protein | 29.4 g | 39.3 g | |
| Carbs | 0 g | 17.9 g | |
| Fat | 44.1 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC ROASTED SEAWEED SNACK | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 2.6 MG | |
| Potassium, K | 853 MG | 0 MG | |
| Sodium, Na | 1,176 MG | 964 MG |