ORGANIC ROASTED SALTED PEANUTS vs SALTED & ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED & ROASTED PEANUTS wins in 6 out of 11 nutrient categories
ORGANIC ROASTED SALTED PEANUTS: 3
vs
SALTED & ROASTED PEANUTS: 6
(2 ties)
Overview
| Nutrient | ORGANIC ROASTED SALTED PEANUTS | SALTED & ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 571 cal | |
| Protein | 23.3 g | 25 g | |
| Carbs | 20 g | 25 g | |
| Fat | 50 g | 42.9 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROASTED SALTED PEANUTS | SALTED & ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ROASTED SALTED PEANUTS | SALTED & ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 433 MG | 750 MG |