ORGANIC ROASTED RED PEPPER & TOMATO SOUP vs BROCCOLI & SHARP CHEDDAR SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC ROASTED RED PEPPER & TOMATO SOUP: 5
vs
BROCCOLI & SHARP CHEDDAR SOUP: 5
(1 ties)
Overview
| Nutrient | ORGANIC ROASTED RED PEPPER & TOMATO SOUP | BROCCOLI & SHARP CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calories | 54 cal | 112 cal | |
| Protein | 2.5 g | 4.2 g | |
| Carbs | 7.9 g | 5.4 g | |
| Fat | 1.5 g | 8.3 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROASTED RED PEPPER & TOMATO SOUP | BROCCOLI & SHARP CHEDDAR SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | ORGANIC ROASTED RED PEPPER & TOMATO SOUP | BROCCOLI & SHARP CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 104 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 213 MG | 0 MG | |
| Sodium, Na | 292 MG | 324 MG |