ORGANIC ROASTED RED PEPPER HOMMUS vs BABAGANOUSH
Nutrition comparison per 100 g serving
Ad 468x60
BABAGANOUSH wins in 6 out of 11 nutrient categories
ORGANIC ROASTED RED PEPPER HOMMUS: 3
vs
BABAGANOUSH: 6
(2 ties)
Overview
| Nutrient | ORGANIC ROASTED RED PEPPER HOMMUS | BABAGANOUSH | Winner |
|---|---|---|---|
| Calories | 250 cal | 193 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 14.3 g | 12.3 g | |
| Fat | 21.4 g | 15.8 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROASTED RED PEPPER HOMMUS | BABAGANOUSH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | ORGANIC ROASTED RED PEPPER HOMMUS | BABAGANOUSH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 719 MG |