ORGANIC ROASTED GREEN CHILE & PEPITA vs MILD SALSA
Nutrition comparison per 100 g serving
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ORGANIC ROASTED GREEN CHILE & PEPITA wins in 5 out of 10 nutrient categories
ORGANIC ROASTED GREEN CHILE & PEPITA: 5
vs
MILD SALSA: 3
(2 ties)
Overview
| Nutrient | ORGANIC ROASTED GREEN CHILE & PEPITA | MILD SALSA | Winner |
|---|---|---|---|
| Calories | 321 cal | 31 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 5.4 g | 6.3 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROASTED GREEN CHILE & PEPITA | MILD SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG |
Minerals
| Mineral | ORGANIC ROASTED GREEN CHILE & PEPITA | MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 464 MG | 328 MG |