ORGANIC ROASTED GARLIC BREAD vs PLAIN BAGELS

Nutrition comparison per 100 g serving

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ORGANIC ROASTED GARLIC BREAD wins in 5 out of 10 nutrient categories

ORGANIC ROASTED GARLIC BREAD: 5 vs PLAIN BAGELS: 2 (3 ties)

Overview

Nutrient	ORGANIC ROASTED GARLIC BREAD	PLAIN BAGELS	Winner
Calories	200 cal	0 cal
Protein	6 g	0 g
Carbs	44 g	0 g
Fat	0 g	0 g	Tie
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC ROASTED GARLIC BREAD	PLAIN BAGELS	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	ORGANIC ROASTED GARLIC BREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.7 MG
Sodium, Na	420 MG

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