ORGANIC ROASTED GARLIC BREAD vs BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC ROASTED GARLIC BREAD wins in 5 out of 10 nutrient categories
ORGANIC ROASTED GARLIC BREAD: 5
vs
BAGELS: 4
(1 ties)
Overview
| Nutrient | ORGANIC ROASTED GARLIC BREAD | BAGELS | Winner |
|---|---|---|---|
| Calories | 200 cal | 247 cal | |
| Protein | 6 g | 8.2 g | |
| Carbs | 44 g | 55.3 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROASTED GARLIC BREAD | BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | ORGANIC ROASTED GARLIC BREAD | BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Sodium, Na | 420 MG | 400 MG |