ORGANIC ROASTED CORN vs POTATO CHIPS CROUSTILES

Nutrition comparison per 100 g serving

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ORGANIC ROASTED CORN wins in 4 out of 11 nutrient categories

ORGANIC ROASTED CORN: 4 vs POTATO CHIPS CROUSTILES: 3 (4 ties)

Overview

Nutrient	ORGANIC ROASTED CORN	POTATO CHIPS CROUSTILES	Winner
Calories	400 cal	0 cal
Protein	13.3 g	0 g
Carbs	77.8 g	0 g
Fat	5.6 g	0 g
Fiber	13.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC ROASTED CORN	POTATO CHIPS CROUSTILES	Winner
Vitamin C, total ascorbic acid	31.1 MG	0 MG

Mineral	ORGANIC ROASTED CORN	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	1,009 MG
Sodium, Na	0 MG	Tie

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