ORGANIC ROAST TURKEY BREAST vs PANINO
Nutrition comparison per 100 g serving
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ORGANIC ROAST TURKEY BREAST wins in 6 out of 10 nutrient categories
ORGANIC ROAST TURKEY BREAST: 6
vs
PANINO: 1
(3 ties)
Overview
| Nutrient | ORGANIC ROAST TURKEY BREAST | PANINO | Winner |
|---|---|---|---|
| Calories | 107 cal | 353 cal | |
| Protein | 23.2 g | 20 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 0 g | 29.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROAST TURKEY BREAST | PANINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ROAST TURKEY BREAST | PANINO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 294 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 589 MG | 424 MG |