ORGANIC RICOTTA SPINACH RAVIOLI vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT wins in 9 out of 15 nutrient categories
ORGANIC RICOTTA SPINACH RAVIOLI: 5
vs
ENRICHED MACARONI PRODUCT: 9
(1 ties)
Overview
| Nutrient | ORGANIC RICOTTA SPINACH RAVIOLI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 175 cal | 357 cal | |
| Protein | 11.4 g | 12.5 g | |
| Carbs | 21.1 g | 75 g | |
| Fat | 5.3 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RICOTTA SPINACH RAVIOLI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 348 UG | |
| Niacin | 0 MG | 5.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 7 MG | 0 MG |
Minerals
| Mineral | ORGANIC RICOTTA SPINACH RAVIOLI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Potassium, K | 144 MG | 196 MG | |
| Sodium, Na | 237 MG | 0 MG |