ORGANIC RICED CARROT vs CRISPIN APPLES
Nutrition comparison per 100 g serving
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ORGANIC RICED CARROT wins in 6 out of 11 nutrient categories
ORGANIC RICED CARROT: 6
vs
CRISPIN APPLES: 3
(2 ties)
Overview
| Nutrient | ORGANIC RICED CARROT | CRISPIN APPLES | Winner |
|---|---|---|---|
| Calories | 41 cal | 52 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 9.4 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RICED CARROT | CRISPIN APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | ORGANIC RICED CARROT | CRISPIN APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 71 MG | 0 MG |