ORGANIC RICE SNACKS vs MAIN & GEARY

Nutrition comparison per 100 g serving

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MAIN & GEARY wins in 6 out of 10 nutrient categories

ORGANIC RICE SNACKS: 2 vs MAIN & GEARY: 6 (2 ties)

Overview

Nutrient	ORGANIC RICE SNACKS	MAIN & GEARY	Winner
Calories	400 cal	500 cal
Protein	10 g	16.7 g
Carbs	90 g	50 g
Fat	0 g	26.7 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC RICE SNACKS	MAIN & GEARY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC RICE SNACKS	MAIN & GEARY
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	4.8 MG
Sodium, Na	350 MG	933 MG

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