ORGANIC RICE PUDDING vs PUDDING
Nutrition comparison per 100 g serving
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PUDDING wins in 6 out of 11 nutrient categories
ORGANIC RICE PUDDING: 2
vs
PUDDING: 6
(3 ties)
Overview
| Nutrient | ORGANIC RICE PUDDING | PUDDING | Winner |
|---|---|---|---|
| Calories | 133 cal | 127 cal | |
| Protein | 4.4 g | 3.3 g | |
| Carbs | 21.2 g | 21.3 g | |
| Fat | 3.5 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RICE PUDDING | PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC RICE PUDDING | PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 100 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 88 MG | 120 MG |