ORGANIC RICE NOODLES vs INSTANT LUNCH
Nutrition comparison per 100 g serving
Ad 468x60
INSTANT LUNCH wins in 7 out of 11 nutrient categories
ORGANIC RICE NOODLES: 2
vs
INSTANT LUNCH: 7
(2 ties)
Overview
| Nutrient | ORGANIC RICE NOODLES | INSTANT LUNCH | Winner |
|---|---|---|---|
| Calories | 362 cal | 453 cal | |
| Protein | 5 g | 10.9 g | |
| Carbs | 87.5 g | 60.9 g | |
| Fat | 0 g | 18.8 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RICE NOODLES | INSTANT LUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | ORGANIC RICE NOODLES | INSTANT LUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 1,859 MG |