ORGANIC RICE MEDLEY vs RICE & RED BEANS
Nutrition comparison per 100 g serving
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RICE & RED BEANS wins in 6 out of 10 nutrient categories
ORGANIC RICE MEDLEY: 2
vs
RICE & RED BEANS: 6
(2 ties)
Overview
| Nutrient | ORGANIC RICE MEDLEY | RICE & RED BEANS | Winner |
|---|---|---|---|
| Calories | 0 cal | 356 cal | |
| Protein | 0 g | 8.9 g | |
| Carbs | 0 g | 75.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC RICE MEDLEY | RICE & RED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 4.4 MG | |
| Potassium, K | 0 MG | 356 MG | |
| Sodium, Na | 0 MG | 1,267 MG |