ORGANIC RICE DRINK vs OAT BEVERAGE
Nutrition comparison per 100 g serving
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ORGANIC RICE DRINK wins in 7 out of 12 nutrient categories
ORGANIC RICE DRINK: 7
vs
OAT BEVERAGE: 4
(1 ties)
Overview
| Nutrient | ORGANIC RICE DRINK | OAT BEVERAGE | Winner |
|---|---|---|---|
| Calories | 50 cal | 103 cal | |
| Protein | 0.4 g | 3.2 g | |
| Carbs | 9.6 g | 18.8 g | |
| Fat | 1.0 g | 2.7 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RICE DRINK | OAT BEVERAGE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | ORGANIC RICE DRINK | OAT BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 88 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Phosphorus, P | 62 MG | 0 MG | |
| Sodium, Na | 42 MG | 65 MG |