ORGANIC RICE CAKES vs BACON JERKY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC RICE CAKES: 4
vs
BACON JERKY: 4
(2 ties)
Overview
| Nutrient | ORGANIC RICE CAKES | BACON JERKY | Winner |
|---|---|---|---|
| Calories | 381 cal | 464 cal | |
| Protein | 4.8 g | 42.9 g | |
| Carbs | 81.0 g | 10.7 g | |
| Fat | 2.4 g | 28.6 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RICE CAKES | BACON JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | ORGANIC RICE CAKES | BACON JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 143 MG | 1,643 MG |