ORGANIC REGULAR INSTANT OATMEAL vs CINNAMON TOASTERS CEREAL
Nutrition comparison per 100 g serving
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ORGANIC REGULAR INSTANT OATMEAL wins in 4 out of 10 nutrient categories
ORGANIC REGULAR INSTANT OATMEAL: 4
vs
CINNAMON TOASTERS CEREAL: 3
(3 ties)
Overview
| Nutrient | ORGANIC REGULAR INSTANT OATMEAL | CINNAMON TOASTERS CEREAL | Winner |
|---|---|---|---|
| Calories | 389 cal | 0 cal | |
| Protein | 13.0 g | 0 g | |
| Carbs | 68.5 g | 0 g | |
| Fat | 6.5 g | 0 g | |
| Fiber | 9.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC REGULAR INSTANT OATMEAL | CINNAMON TOASTERS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |