ORGANIC REDUCED FAT MILK vs CHOCOLATE MILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE MILK wins in 5 out of 12 nutrient categories
ORGANIC REDUCED FAT MILK: 4
vs
CHOCOLATE MILK: 5
(3 ties)
Overview
| Nutrient | ORGANIC REDUCED FAT MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 58 cal | 58 cal | Tie |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 5.8 g | 9.6 g | |
| Fat | 2.1 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC REDUCED FAT MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | ORGANIC REDUCED FAT MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Phosphorus, P | 125 MG | 0 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 62 MG | 88 MG |