ORGANIC RED POTATOES vs APPLES & PEANUT BUTTER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC RED POTATOES: 4
vs
APPLES & PEANUT BUTTER: 4
(2 ties)
Overview
| Nutrient | ORGANIC RED POTATOES | APPLES & PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 74 cal | 166 cal | |
| Protein | 2.0 g | 4.8 g | |
| Carbs | 17.6 g | 16.6 g | |
| Fat | 0 g | 10.3 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC RED POTATOES | APPLES & PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 30 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 419 MG | 204 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |