ORGANIC RED POTATOES vs CLOVER SPROUTS BLEND
Nutrition comparison per 100 g serving
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CLOVER SPROUTS BLEND wins in 7 out of 10 nutrient categories
ORGANIC RED POTATOES: 2
vs
CLOVER SPROUTS BLEND: 7
(1 ties)
Overview
| Nutrient | ORGANIC RED POTATOES | CLOVER SPROUTS BLEND | Winner |
|---|---|---|---|
| Calories | 74 cal | 27 cal | |
| Protein | 2.0 g | 3.5 g | |
| Carbs | 17.6 g | 3.5 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC RED POTATOES | CLOVER SPROUTS BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 27 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 419 MG | 0 MG | |
| Sodium, Na | 0 MG | 4 MG |