ORGANIC RED CABBAGE vs SLICED RIPE OLIVES
Nutrition comparison per 100 g serving
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ORGANIC RED CABBAGE wins in 6 out of 11 nutrient categories
ORGANIC RED CABBAGE: 6
vs
SLICED RIPE OLIVES: 3
(2 ties)
Overview
| Nutrient | ORGANIC RED CABBAGE | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 33 cal | 125 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 6.3 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 3.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RED CABBAGE | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 44 MG | 0 MG |
Minerals
| Mineral | ORGANIC RED CABBAGE | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 6.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 875 MG |