ORGANIC RAW PEPITAS vs INDULGENT SNACK MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC RAW PEPITAS: 4
vs
INDULGENT SNACK MIX: 4
(3 ties)
Overview
| Nutrient | ORGANIC RAW PEPITAS | INDULGENT SNACK MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 30 g | 7.9 g | |
| Carbs | 13.3 g | 55.3 g | |
| Fat | 50 g | 29.0 g | |
| Fiber | 6.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RAW PEPITAS | INDULGENT SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC RAW PEPITAS | INDULGENT SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 9 MG | 2.8 MG | |
| Sodium, Na | 0 MG | 118 MG |