ORGANIC RAW PEPITAS vs CHOCOLATE NUT TRAIL MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC RAW PEPITAS: 4
vs
CHOCOLATE NUT TRAIL MIX: 4
(3 ties)
Overview
| Nutrient | ORGANIC RAW PEPITAS | CHOCOLATE NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 467 cal | |
| Protein | 30 g | 16.7 g | |
| Carbs | 10 g | 46.7 g | |
| Fat | 46.7 g | 30 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RAW PEPITAS | CHOCOLATE NUT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC RAW PEPITAS | CHOCOLATE NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 63 MG | |
| Iron, Fe | 9 MG | 2.7 MG | |
| Potassium, K | 0 MG | 627 MG | |
| Sodium, Na | 0 MG | 200 MG |