ORGANIC RAW PECAN HALVES vs HEARTLY MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
HEARTLY MIXED NUTS wins in 5 out of 10 nutrient categories
ORGANIC RAW PECAN HALVES: 1
vs
HEARTLY MIXED NUTS: 5
(4 ties)
Overview
| Nutrient | ORGANIC RAW PECAN HALVES | HEARTLY MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 700 cal | 600 cal | |
| Protein | 10 g | 23.3 g | |
| Carbs | 13.3 g | 20 g | |
| Fat | 73.3 g | 53.3 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RAW PECAN HALVES | HEARTLY MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC RAW PECAN HALVES | HEARTLY MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 0 MG | 133 MG |