ORGANIC RAW MAPLE WATER vs SMITH & SALMON
Nutrition comparison per 100 g serving
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ORGANIC RAW MAPLE WATER wins in 6 out of 15 nutrient categories
ORGANIC RAW MAPLE WATER: 6
vs
SMITH & SALMON: 2
(7 ties)
Overview
| Nutrient | ORGANIC RAW MAPLE WATER | SMITH & SALMON | Winner |
|---|---|---|---|
| Calories | 10 cal | 14 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.0 g | 3.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RAW MAPLE WATER | SMITH & SALMON | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC RAW MAPLE WATER | SMITH & SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 14 MG | 17 MG | |
| Selenium, Se | 0 UG | 0 UG | Tie |
| Sodium, Na | 1 MG | 0 MG | |
| Zinc, Zn | 0.1 MG | 0.0 MG |