ORGANIC RAW KOMBUCHA vs QUINOA WITH APPLE

Nutrition comparison per 100 g serving

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ORGANIC RAW KOMBUCHA wins in 4 out of 10 nutrient categories

ORGANIC RAW KOMBUCHA: 4 vs QUINOA WITH APPLE: 3 (3 ties)

Overview

Nutrient	ORGANIC RAW KOMBUCHA	QUINOA WITH APPLE	Winner
Calories	13 cal	37 cal
Protein	0 g	0 g	Tie
Carbs	3.2 g	8.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC RAW KOMBUCHA	QUINOA WITH APPLE	Winner
Vitamin C, total ascorbic acid	0 MG	1.2 MG

Mineral	ORGANIC RAW KOMBUCHA	QUINOA WITH APPLE
Calcium, Ca	0 MG	21 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	2 MG	0 MG

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