ORGANIC RAW GOLDEN BERRIES vs PREMIUM CHOPPED BASIL

Nutrition comparison per 100 g serving

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ORGANIC RAW GOLDEN BERRIES wins in 4 out of 10 nutrient categories

ORGANIC RAW GOLDEN BERRIES: 4 vs PREMIUM CHOPPED BASIL: 2 (4 ties)

Overview

Nutrient	ORGANIC RAW GOLDEN BERRIES	PREMIUM CHOPPED BASIL	Winner
Calories	300 cal	0 cal
Protein	5 g	0 g
Carbs	60 g	0 g
Fat	0 g	0 g	Tie
Fiber	20 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC RAW GOLDEN BERRIES	PREMIUM CHOPPED BASIL	Winner
Vitamin C, total ascorbic acid	21 MG	0 MG

Mineral	ORGANIC RAW GOLDEN BERRIES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.6 MG
Sodium, Na	0 MG	Tie

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