ORGANIC RAW CACAO NIBS vs ICING DECORATIONS

Nutrition comparison per 100 g serving

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ORGANIC RAW CACAO NIBS wins in 5 out of 10 nutrient categories

ORGANIC RAW CACAO NIBS: 5 vs ICING DECORATIONS: 2 (3 ties)

Overview

Nutrient	ORGANIC RAW CACAO NIBS	ICING DECORATIONS	Winner
Calories	600 cal	286 cal
Protein	13.3 g	0 g
Carbs	36.7 g	85.7 g
Fat	43.3 g	0 g
Fiber	30 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC RAW CACAO NIBS	ICING DECORATIONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC RAW CACAO NIBS	Winner
Calcium, Ca	67 MG
Iron, Fe	2.4 MG
Sodium, Na	0 MG	Tie

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