ORGANIC RAW ALMONDS vs DARK CHACOLATE DIPPED ALMONDS
Nutrition comparison per 100 g serving
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ORGANIC RAW ALMONDS wins in 6 out of 9 nutrient categories
ORGANIC RAW ALMONDS: 6
vs
DARK CHACOLATE DIPPED ALMONDS: 1
(2 ties)
Overview
| Nutrient | ORGANIC RAW ALMONDS | DARK CHACOLATE DIPPED ALMONDS | Winner |
|---|---|---|---|
| Calories | 567 cal | 581 cal | |
| Protein | 20 g | 9.7 g | |
| Carbs | 20 g | 41.9 g | |
| Fat | 50 g | 41.9 g | |
| Fiber | 13.3 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC RAW ALMONDS | DARK CHACOLATE DIPPED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 270 MG | 129 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |