ORGANIC RAW ALMONDS vs DELIGHT MIX

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC RAW ALMONDS wins in 5 out of 10 nutrient categories

ORGANIC RAW ALMONDS: 5 vs DELIGHT MIX: 2 (3 ties)

Overview

Nutrient	ORGANIC RAW ALMONDS	DELIGHT MIX	Winner
Calories	600 cal	600 cal	Tie
Protein	20 g	23.3 g
Carbs	20 g	23.3 g
Fat	50 g	53.3 g
Fiber	13.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC RAW ALMONDS	DELIGHT MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC RAW ALMONDS	DELIGHT MIX
Calcium, Ca	267 MG	0 MG
Iron, Fe	4.8 MG	2.4 MG
Sodium, Na	0 MG	500 MG

Ad 728x90