ORGANIC RAVIOLI PASTA vs CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC RAVIOLI PASTA: 5
vs
CHEESE RAVIOLI: 5
(1 ties)
Overview
| Nutrient | ORGANIC RAVIOLI PASTA | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 208 cal | 243 cal | |
| Protein | 8.3 g | 13.0 g | |
| Carbs | 33.3 g | 39.1 g | |
| Fat | 4.2 g | 4.4 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RAVIOLI PASTA | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | ORGANIC RAVIOLI PASTA | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 92 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 533 MG | 261 MG |