ORGANIC RASPBERRY SPREAD vs STRAWBERRY PRESERVES

Nutrition comparison per 100 g serving

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ORGANIC RASPBERRY SPREAD wins in 3 out of 8 nutrient categories

ORGANIC RASPBERRY SPREAD: 3 vs STRAWBERRY PRESERVES: 2 (3 ties)

Overview

Nutrient	ORGANIC RASPBERRY SPREAD	STRAWBERRY PRESERVES	Winner
Calories	167 cal	59 cal
Protein	0 g	0 g	Tie
Carbs	44.4 g	29.4 g
Fat	0 g	0 g	Tie
Fiber	5.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC RASPBERRY SPREAD	STRAWBERRY PRESERVES	Winner
Vitamin C, total ascorbic acid	55.6 MG	0 MG

Mineral	ORGANIC RASPBERRY SPREAD	STRAWBERRY PRESERVES	Winner
Sodium, Na	56 MG	0 MG

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