ORGANIC RASPBERRY SPREAD vs SEEDLESS PRESERVES

Nutrition comparison per 100 g serving

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ORGANIC RASPBERRY SPREAD wins in 6 out of 9 nutrient categories

ORGANIC RASPBERRY SPREAD: 6 vs SEEDLESS PRESERVES: 0 (3 ties)

Overview

Nutrient	ORGANIC RASPBERRY SPREAD	SEEDLESS PRESERVES	Winner
Calories	167 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	44.4 g	65 g
Fat	0 g	0 g	Tie
Fiber	5.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC RASPBERRY SPREAD	SEEDLESS PRESERVES	Winner
Vitamin C, total ascorbic acid	55.6 MG	0 MG

Mineral	ORGANIC RASPBERRY SPREAD	SEEDLESS PRESERVES	Winner
Calcium, Ca	183 MG	0 MG
Sodium, Na	56 MG	50 MG

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