ORGANIC RASPBERRY PRESERVE vs PRESERVES
Nutrition comparison per 100 g serving
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PRESERVES wins in 6 out of 10 nutrient categories
ORGANIC RASPBERRY PRESERVE: 3
vs
PRESERVES: 6
(1 ties)
Overview
| Nutrient | ORGANIC RASPBERRY PRESERVE | PRESERVES | Winner |
|---|---|---|---|
| Calories | 167 cal | 750 cal | |
| Protein | 0 g | 15 g | |
| Carbs | 40 g | 140 g | |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RASPBERRY PRESERVE | PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | ORGANIC RASPBERRY PRESERVE | PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 2,850 MG |