ORGANIC RASPBERRY PREMIUM SPREAD vs PRESERVES
Nutrition comparison per 100 g serving
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ORGANIC RASPBERRY PREMIUM SPREAD wins in 4 out of 8 nutrient categories
ORGANIC RASPBERRY PREMIUM SPREAD: 4
vs
PRESERVES: 0
(4 ties)
Overview
| Nutrient | ORGANIC RASPBERRY PREMIUM SPREAD | PRESERVES | Winner |
|---|---|---|---|
| Calories | 167 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.4 g | 93.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RASPBERRY PREMIUM SPREAD | PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 24 MG |
Minerals
| Mineral | ORGANIC RASPBERRY PREMIUM SPREAD | PRESERVES | Winner |
|---|---|---|---|
| Sodium, Na | 28 MG | 0 MG |