ORGANIC RASPBERRY LEMONADE JUICE vs SODA
Nutrition comparison per 100 g serving
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ORGANIC RASPBERRY LEMONADE JUICE wins in 5 out of 11 nutrient categories
ORGANIC RASPBERRY LEMONADE JUICE: 5
vs
SODA: 1
(5 ties)
Overview
| Nutrient | ORGANIC RASPBERRY LEMONADE JUICE | SODA | Winner |
|---|---|---|---|
| Calories | 38 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.4 g | 14.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RASPBERRY LEMONADE JUICE | SODA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC RASPBERRY LEMONADE JUICE | SODA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 2 MG | 14 MG |