ORGANIC RASPBERRY FRUIT SPREAD vs RASPBERRY PRESERVES

Nutrition comparison per 100 g serving

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ORGANIC RASPBERRY FRUIT SPREAD wins in 4 out of 9 nutrient categories

ORGANIC RASPBERRY FRUIT SPREAD: 4 vs RASPBERRY PRESERVES: 0 (5 ties)

Overview

Nutrient	ORGANIC RASPBERRY FRUIT SPREAD	RASPBERRY PRESERVES	Winner
Calories	237 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	57.9 g	65 g
Fat	0 g	0 g	Tie
Fiber	5.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ORGANIC RASPBERRY FRUIT SPREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	26 MG

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