ORGANIC RASPBERRIES vs ORGANIC FRUIT & VEGGIE BLEND

Nutrition comparison per 100 g serving

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ORGANIC RASPBERRIES wins in 5 out of 10 nutrient categories

ORGANIC RASPBERRIES: 5 vs ORGANIC FRUIT & VEGGIE BLEND: 3 (2 ties)

Overview

Nutrient	ORGANIC RASPBERRIES	ORGANIC FRUIT & VEGGIE BLEND	Winner
Calories	405 cal	0 cal
Protein	5.4 g	0 g
Carbs	86.5 g	0 g
Fat	1.4 g	0 g
Fiber	16.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC RASPBERRIES	ORGANIC FRUIT & VEGGIE BLEND	Winner
Vitamin C, total ascorbic acid	32.4 MG	0 MG

Mineral	ORGANIC RASPBERRIES	Winner
Calcium, Ca	122 MG
Iron, Fe	2.7 MG
Sodium, Na	0 MG	Tie

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