ORGANIC RANCH VEGGIE DIP vs DARK CHOCOLATE HUMMUS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE HUMMUS wins in 6 out of 10 nutrient categories
ORGANIC RANCH VEGGIE DIP: 2
vs
DARK CHOCOLATE HUMMUS: 6
(2 ties)
Overview
| Nutrient | ORGANIC RANCH VEGGIE DIP | DARK CHOCOLATE HUMMUS | Winner |
|---|---|---|---|
| Calories | 433 cal | 267 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 30 g | |
| Fat | 43.3 g | 16.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC RANCH VEGGIE DIP | DARK CHOCOLATE HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 5 MG | |
| Potassium, K | 0 MG | 567 MG | |
| Sodium, Na | 800 MG | 50 MG |