ORGANIC RAMEN vs SAUTEED VEGETABLE BASE
Nutrition comparison per 100 g serving
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ORGANIC RAMEN wins in 5 out of 11 nutrient categories
ORGANIC RAMEN: 5
vs
SAUTEED VEGETABLE BASE: 4
(2 ties)
Overview
| Nutrient | ORGANIC RAMEN | SAUTEED VEGETABLE BASE | Winner |
|---|---|---|---|
| Calories | 310 cal | 167 cal | |
| Protein | 11.2 g | 0 g | |
| Carbs | 60.3 g | 33.3 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RAMEN | SAUTEED VEGETABLE BASE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC RAMEN | SAUTEED VEGETABLE BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 1,638 MG | 10,500 MG |