ORGANIC RAISINS vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 7 out of 11 nutrient categories
ORGANIC RAISINS: 2
vs
ROUNDY'S: 7
(2 ties)
Overview
| Nutrient | ORGANIC RAISINS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 325 cal | 242 cal | |
| Protein | 2.5 g | 3.0 g | |
| Carbs | 77.5 g | 60.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RAISINS | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | ORGANIC RAISINS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 61 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | |
| Potassium, K | 775 MG | 0 MG | |
| Sodium, Na | 25 MG | 15 MG |