ORGANIC QUINOA vs SOUR CREAM & CHIVE POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
SOUR CREAM & CHIVE POTATOES wins in 6 out of 10 nutrient categories
ORGANIC QUINOA: 3
vs
SOUR CREAM & CHIVE POTATOES: 6
(1 ties)
Overview
| Nutrient | ORGANIC QUINOA | SOUR CREAM & CHIVE POTATOES | Winner |
|---|---|---|---|
| Calories | 372 cal | 321 cal | |
| Protein | 14.0 g | 7.1 g | |
| Carbs | 65.1 g | 75 g | |
| Fat | 5.8 g | 1.8 g | |
| Fiber | 7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC QUINOA | SOUR CREAM & CHIVE POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | ORGANIC QUINOA | SOUR CREAM & CHIVE POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 4.2 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 2,071 MG |