ORGANIC QUICK BREAD & MUFFIN MIX vs PANKO
Nutrition comparison per 100 g serving
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PANKO wins in 5 out of 12 nutrient categories
ORGANIC QUICK BREAD & MUFFIN MIX: 2
vs
PANKO: 5
(5 ties)
Overview
| Nutrient | ORGANIC QUICK BREAD & MUFFIN MIX | PANKO | Winner |
|---|---|---|---|
| Calories | 371 cal | 367 cal | |
| Protein | 2.9 g | 13.3 g | |
| Carbs | 88.6 g | 66.7 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC QUICK BREAD & MUFFIN MIX | PANKO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC QUICK BREAD & MUFFIN MIX | PANKO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 250 MG |