ORGANIC QUICK BREAD & MUFFIN MIX vs BREADCRUMBS

Nutrition comparison per 100 g serving

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BREADCRUMBS wins in 6 out of 12 nutrient categories

ORGANIC QUICK BREAD & MUFFIN MIX: 2 vs BREADCRUMBS: 6 (4 ties)

Overview

Nutrient	ORGANIC QUICK BREAD & MUFFIN MIX	BREADCRUMBS	Winner
Calories	371 cal	387 cal
Protein	2.9 g	12.9 g
Carbs	88.6 g	71.0 g
Fat	0 g	4.8 g
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC QUICK BREAD & MUFFIN MIX	BREADCRUMBS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC QUICK BREAD & MUFFIN MIX	BREADCRUMBS	Winner
Calcium, Ca	0 MG	129 MG
Iron, Fe	0 MG	4.7 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	714 MG	806 MG

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