ORGANIC PUREED GINGER vs CHILI POWDER
Nutrition comparison per 100 g serving
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ORGANIC PUREED GINGER wins in 3 out of 10 nutrient categories
ORGANIC PUREED GINGER: 3
vs
CHILI POWDER: 1
(6 ties)
Overview
| Nutrient | ORGANIC PUREED GINGER | CHILI POWDER | Winner |
|---|---|---|---|
| Calories | 208 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 41.7 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PUREED GINGER | CHILI POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,458 MG | 0 MG | |
| Sodium, Na | 208 MG | 3,000 MG |