ORGANIC PURE MAPLE SYRUP vs PANCAKE & WAFFLE SYRUP

Nutrition comparison per 100 g serving

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ORGANIC PURE MAPLE SYRUP wins in 4 out of 12 nutrient categories

ORGANIC PURE MAPLE SYRUP: 4 vs PANCAKE & WAFFLE SYRUP: 3 (5 ties)

Overview

Nutrient	ORGANIC PURE MAPLE SYRUP	PANCAKE & WAFFLE SYRUP	Winner
Calories	350 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	88.3 g	83.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORGANIC PURE MAPLE SYRUP	PANCAKE & WAFFLE SYRUP	Winner
Calcium, Ca	100 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Manganese, Mn	4 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	8 MG	58 MG
Zinc, Zn	5 MG	0 MG

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