ORGANIC PROTEIN SNACK vs HIGH PROTEIN BARS
Nutrition comparison per 100 g serving
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HIGH PROTEIN BARS wins in 16 out of 24 nutrient categories
ORGANIC PROTEIN SNACK: 6
vs
HIGH PROTEIN BARS: 16
(2 ties)
Overview
| Nutrient | ORGANIC PROTEIN SNACK | HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 483 cal | 400 cal | |
| Protein | 22.4 g | 33.3 g | |
| Carbs | 36.2 g | 36.7 g | |
| Fat | 32.8 g | 15 g | |
| Fiber | 5.2 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PROTEIN SNACK | HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Folate, total | 103 UG | 0 UG | |
| Niacin | 8.6 MG | 20 MG | |
| Pantothenic acid | 0 MG | 11.7 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 13 UG | |
| Vitamin B-6 | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | ORGANIC PROTEIN SNACK | HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 300 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 6.7 MG | |
| Magnesium, Mg | 103 MG | 67 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 259 MG | 250 MG | |
| Potassium, K | 466 MG | 183 MG | |
| Selenium, Se | 0 UG | 52 UG | |
| Sodium, Na | 52 MG | 583 MG | |
| Zinc, Zn | 2.1 MG | 11.3 MG |